Asana—or seat—is more than just a mat or cushion; it’s your sacred space. An asana plays a crucial role in your sadhanas and spiritual journey.
It helps you maintain proper posture, allowing you to sit still comfortably, which is essential for deep and focused sadhana.
Scriptures like the Kularnava Tantra recommend using a woolen asana for mantra sadhana. Wool, being a natural insulator and excellent conductor of energy, helps harness the power of the mantras during your practice.
How to Use:
Spread the red woolen mat on the floor.
Place the red cushion on the mat and sit on the cushion. The cushion provides support to your back and helps keep your posture straight.
This setup is perfect for anyone who wishes to meditate or perform sadhana or meditation for extended periods.
